900 SOUTH LAKE BOULEVARD, MAHOPAC, NY 10512 TEL NO.: 845.216.6810

HEALTH-BALANCED™ FITNESS STUDIO

HEALTH-BALANCED™ FITNESS STUDIOHEALTH-BALANCED™ FITNESS STUDIOHEALTH-BALANCED™ FITNESS STUDIO
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    • Home
    • About
    • CLASSES
      • Fitness Classes
      • Online Courses
    • EVENTS CALENDAR
    • Products
      • Health Supplements
      • Books
    • Media
    • Contact Us
    • Legal

HEALTH-BALANCED™ FITNESS STUDIO

HEALTH-BALANCED™ FITNESS STUDIOHEALTH-BALANCED™ FITNESS STUDIOHEALTH-BALANCED™ FITNESS STUDIO
  • Home
  • About
  • CLASSES
    • Fitness Classes
    • Online Courses
  • EVENTS CALENDAR
  • Products
    • Health Supplements
    • Books
  • Media
  • Contact Us
  • Legal
Don't let stress take over and ruin your health!

90 Day Self-Care Challenge

Join the challenge to implement healthy habits, feel better, live longer and be happier. Daily exercise videos, fitness and nutrition tips and more. 

Find out more
KEEP ACTIVE IN ANY CIRCUMSTANCES

MOVE TO LIVE

Short workouts to do anytime, anywhere for any fitness levels or abilities.

Bonus checklists and surprises. Additional workout ideas for outside to make a walking workout more effective and fun. 

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IMPLEMENT A NEW LIFESTYLE WITH HEALTHY HABITS!

The 37 Days to BETTER fitness and health PLAN

Make a change you can live with and transform your 

fitness and health with this 

37 Day Fitness Plan. 

Follow the action steps and daily tips to reach your goals, have more energy, better health and less stress. Get started now!

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Develop Your Personal Program For Life

Change Your Diet / Change Your Life

When it comes to Health and Fitness, DIET is what people struggle the most. Start the year with real results to find your personal plan to eat the best foods for you and create a fitness plan you can live with. 

Pay in full or in 

3 monthly installments. 

Find out more
Lets's Do It Together!

90 day HOLIDAY fitness challenge with agi

Start the challenge now and finish it stronger and healthier! Don't give up your health and fitness goals because you are to busy during the holidays. Follow simple action steps and daily tips to get more energy and confidence, without stressing about not having time for yourself!

Find out more
CLASS AVAILABLE ON SKILLSHARE

Motivation

Supercharge your motivation and learn the 7 steps to find your dreams, your why and your inspiration to move every day and enjoy a healthy and active lifestyle. 

TRY IT FOR FREE
Class available on Skillshare

Move every day

Start now and  Move Every Day with this fitness class, and learn how to get in shape with a simple plan, including exercise tips, workout videos, safety checklist, recap worksheet, and a calendar to track your progress.

TRY IT FOR FREE

Health-Balanced™ FITNESS STUDIO

900 South Lake Boulevard, Suite#6, Mahopac, NY 10541 ***Entrance and parking available in back of building

TEL: 845.216.6810

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