900 SOUTH LAKE BOULEVARD, MAHOPAC, NY 10512 TEL NO.: 845.216.6810

HEALTH-BALANCED® FITNESS STUDIO

HEALTH-BALANCED® FITNESS STUDIOHEALTH-BALANCED® FITNESS STUDIOHEALTH-BALANCED® FITNESS STUDIO
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    • Home
    • About
    • CLASSES
      • Fitness Classes
      • Online Courses
    • EVENTS CALENDAR
    • Products
      • Health Supplements
      • Books
    • Media
    • Contact Us
    • Legal

HEALTH-BALANCED® FITNESS STUDIO

HEALTH-BALANCED® FITNESS STUDIOHEALTH-BALANCED® FITNESS STUDIOHEALTH-BALANCED® FITNESS STUDIO
  • Home
  • About
  • CLASSES
    • Fitness Classes
    • Online Courses
  • EVENTS CALENDAR
  • Products
    • Health Supplements
    • Books
  • Media
  • Contact Us
  • Legal

Upcoming Events

Chamber of Commerce Street Fair

Street Fair 

Come see us at the 20th Annual Mahopac Street Festival!


Saturday September 30th 11am-4pm


Located at the intersection of Route 6 and 6N, Mahopac 


www.mahopaccarmelchamber.com 

Restorative Yoga Workshop

  • Restorative Yoga Workshop

In honor of Yoga Month, we’re hosting a gentle vinyasa yoga flow and guided meditation. Healthy treats & tea will be offered. All levels welcome.


October 27th

6pm - 7:30pm 

$45

To register call/text: 845.215.6810

Fall Prevention Workshop

Fall Prevention Workshop

Fall Prevention Workshop

FALL PREVENTION WORKSHOP


Fall prevention training is very important and should be part of all seniors' fitness plans. Our trainers have completed extensive training in balance, senior and corrective exercise to bring you the best program. 


Coming 2023.

"Move Everyday!" Classes

Fall Prevention Workshop

Fall Prevention Workshop

Classes on Zoom for the Reed Memorial Library, the Brewster Library and the Kent Library. Exercises for balance, strength, and flexibility. Classes are free! Register online or call the libraries.

ALL LEVELS ARE WELCOME!


Health-Balanced™ FITNESS STUDIO

900 South Lake Boulevard, Suite#6, Mahopac, NY 10541 ***Entrance and parking available in back of building

TEL: 845.216.6810

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