900 SOUTH LAKE BOULEVARD, MAHOPAC, NY 10512 TEL NO.: 845.216.6810
900 SOUTH LAKE BOULEVARD, MAHOPAC, NY 10512 TEL NO.: 845.216.6810
Street Fair
Come see us at the 20th Annual Mahopac Street Festival!
Saturday September 30th 11am-4pm
Located at the intersection of Route 6 and 6N, Mahopac
In honor of Yoga Month, we’re hosting a gentle vinyasa yoga flow and guided meditation. Healthy treats & tea will be offered. All levels welcome.
October 27th
6pm - 7:30pm
$45
To register call/text: 845.215.6810
FALL PREVENTION WORKSHOP
Fall prevention training is very important and should be part of all seniors' fitness plans. Our trainers have completed extensive training in balance, senior and corrective exercise to bring you the best program.
Coming 2023.
Classes on Zoom for the Reed Memorial Library, the Brewster Library and the Kent Library. Exercises for balance, strength, and flexibility. Classes are free! Register online or call the libraries.
ALL LEVELS ARE WELCOME!
Health-Balanced™ FITNESS STUDIO
900 South Lake Boulevard, Suite#6, Mahopac, NY 10541 ***Entrance and parking available in back of building
TEL: 845.216.6810